Tuesday, August 3, 2010


The other night my sweet husband was telling me how since he's been reading his Bible every day he's noticed it has all the answers to life's questions. Being the smart-aleck I can be at times, I asked, "do you suppose there's a diet in there that would really work?" (We'd also been talking about our need to eat healthier and for both of us to lose some pounds.)

I didn't give it anymore thought until I was surfing the television channels as I played with Kyle and noticed a man reading Isaiah 55: 1-2. What caught my ears was the phrase, "let your soul delight itself in fatness." That brought to mind one of my husband's favorite phrases, "oh forget the diet, eat what you want and die fat and happy." I don't think that's what this scripture really means. What it really means is that we work and struggle to try and find happiness. Instead we find depression, anger, tiredness, or _____ ( fill in your personal blank here) and then we eat to try and medicate that feeling. Instead of eating to live, we live to eat. We plan our next meal before we digest the one we just ate. If you're anything like me, if there's a piece of pie in the refrigerator it calls my name until I go eat it. We eat when we're really not even hungry, we eat because the clock tells us it's time to eat.

Anyway, I recalled Daniel in Babylon and how he didn't want to eat the King's rich foods and instead asked for pulse and water. Pulse? what's that? Basically it's seeds, whole grains, fruits and nuts. Hmmm that sounds more delicious than pulse! Then I remembered Ezekiel being in the wilderness and God giving him a specific recipe for bread...that's in Ezekiel 4:9. Then I read Ezekiel 4:10 and found out God even says how much meat to eat...."20 shekels a day". Okay, what's a shekel? I looked it up and 20 shekels of meat is 8 ounces. And there we have it....God's perfect diet! Whole grains, nuts, seeds, fruits and 8 ounces of meat a day, water to drink. How easy is that?

So I'm giving it a try.....I'll let you know how my progress goes as time goes along.

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